I am not someone who jumps on every wellness trend. If anything, I am stubbornly sceptical. So when I started paying real attention to my nerve comfort and function, it was not because of an advert or a viral video. It was because the small problems had finally added up to something I could not…[Read more]

The first time I really admitted there was a problem was an ordinary afternoon. I was dealing with tingling, occasional numbness, and discomfort that distracted me, and for once I did not brush it off. I sat with it, and I decided that I was tired of feeling like I was running…[Read more]